Eat to win game

Download our unique mobile sports nutrition app for the on-the-go athlete or anyone interested in eating to win. You can find our app in the Apple and Android stores. Athletes, parents, coaches, support staff and teachers will love it! A unique online membership community packed full of opportunities to learn and interact with others who have the same passion that you have Class is in session We have it!

All for the on-the-go Sports Nutrition professionals and athletes. All products or content are created by a licensed and registered Sports Dietitian! I have seen firsthand the improvements in body composition, performance, and recovery with the programs he has designed. Tavis is one of the top Sports Dietitians in the industry and I only trust him in working with my high school, college, and professional athletes.

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Find more information on www. If produce is locally sourced, it has traveled fewer miles, which is better for the environment. Fruits and vegetables from your community are crisp, flavorful and packed with essential vitamins and nutrients for you and your family. They often are sold within a day or two of purchase, near their peak of freshness, taste, texture and nutritional value.

Kentucky students enhance their chances of reaching their dreams when they consume a balanced diet that fuels their bodies, minds, and spirits. By consuming five or more servings of fruits and vegetables daily, students give their minds and bodies the nutrients they need to perform at their best. Remember, carbohydrates equal energy.